Are you getting bored with your current workout or wellness routine? Stop by Restoring Light Yoga Therapy & Wellness Center today and try one of our relaxing yoga or wellness classes!
Yoga instructor and owner, Dodi Wilson, is extremely passionate about all things yoga and the various types of yoga and meditation classes she offers. When it comes to her personal approach, Dodi strives to ignite the flame in each of her students by teaching them to incorporate relaxation, focus, and passion into every class. From group classes to private sessions, our yoga studio is a great fit for all ages and bodily needs. We're here to keep your mind, soul, and body grounded and balanced.
Here are a few services our dynamic yoga studio provides:
- Yoga classes for every level, including Yoga Therapy sessions
- Classes to teach you how to become a Certified Yoga Instructor
- Relaxing Massage, Reflexology, and Reiki Sessions
- Chakra balancing classes, Ayurveda and Prenatal Yoga.
In addition, we have partnered with an expert personal trainer, Chris Banks. He offers personal fitness & strength training, private group training, cardio/boot camp classes sports specific training, and bodybuilding next door to our studio.
Enjoy the tranquil peace our yoga studio offers and take part in one of our yoga classes or relaxation services by calling our wellness center at (740) 504-3332